“Before CrossFit, I was miserable living in a body that I felt didn't match my inside… (CrossFit) made me so much more secure in myself… I feel like I just started my life”

“Once graduated I spent this summer at least 3 times a week at Brethren CrossFit constantly disciplining my body and finding it's new limits. I learned that while I took care of my physical self my spiritual health became evermore enlightened. ”

“Does your workout make you nervous?...It should.”